LANSING — Michigan State University Extension and University of Michigan Medical are collaborating to offer Tai Chi for Diabetes. Classes will be at 8 a.m. Central time each Monday and Wednesday starting March 11 through April 10.

The online series is led by a certified instructors of tai chi for diabetes and is free to all participants.

For people with or without diabetes, Tai Chi for Diabetes is a good way to start the journey to better health. It is an enjoyable and safe set of forms that delivers many health benefits.

Participants will need to register and space is limited. To register, go online to https://events.anr.msu.edu/tcdiabetes2024/.