Joanne Lindholm photo Jonathan Ringel, director of the YMCA was the featured speaker at the Golden K meeting Monday. He was introduced by Sue Proudfit, Golden K chairperson.

KINGSFORD — Fall has arrived. Monday morning greets the Golden K with bright blue skies, comfortable temperatures and beautiful scenery.

The trees have begun to show off green, brown and orange, and the first leaves have fallen to the ground. If you’re able, this is the time of year to head out for a walk and absorb the beauty of the changing season.

Gathering together each Monday, the Golden K members add charm to the day by happily greeting one another and sharing their weekend events.

Chairperson Sue Proudfit raises her gavel and rings the bell to begin the meeting. Alyce Derwinski readies herself at the piano and looks for her song leader. Richard Jouppi Ochoa volunteered with a request that the members sing louder than he does.

The group accommodated him by singing with gusto.

Continuing the momentum, the group welcomed guests Kathy Arnold, AmeriCorps Seniors RSVP director and Jonathan Ringel, director of the YMCA.

Happy Anniversary wishes were sung to Dave and Judy Sielaff. Without fanfare, Maxine Vaccarello, quietly picked up winnings from the 50-50 drawing. Grandchildren, sports, and successful driving tests were celebrated with Happy Dollar Thoughts.

Ringel has played a major role in the development of the local YMCA for the past 14 years. His enthusiasm and an excellent staff at the “Y” has facilitated the area’s largest fitness center.

The list of amenities continues to grow. Top line equipment, set-ups for all ages, and fitness programs designed to fit anyone’s need are available. Personnel trainers can help set up programs and encourage one throughout the process.

The YMCA is a non-profit 501(c)3 organization and relies on community support, endowments, and donations.

Their overall goal the health and wellness of members and guests. There are special rates for seniors, families, and military. Scholarships are available with qualifications and the staff will help you fit in.

With the 2018 renovation, the pool, childcare center, fitness center, locker rooms, and lobby were upgraded.

Since then, membership to the “Y” has risen significantly. They currently boast more than 3,700 members, 90 day camp participants, and several programs that are open to non-members and veterans.

The Northern Lights YMCA is always looking for feedback for future improvements.

New programs ideas are geared to meet the needs of those looking to maintain a good, strong, healthy lifestyle. They are looking into the possibility of an indoor walking area.

Take time to visit the “Y” and see for yourself what they have to offer and how it might fit into your life. There is a survey available at the front desk where you can give input for improvements and enhancements to the facility.

The well-being of the community is the priority the “Y.”

If you have questions, the staff at the local YMCA has the answers.

The Golden K will meet at 10 a.m. Monday at First Presbyterian Church in Kingsford with a representative from Habitat for Humanity. All are welcome.