The Iron Area Health Foundation sponsored a Wellness Wednesday event last week at Young’s Recreational Complex in Crystal Falls. The topic for the presentation was “Reading and Writing — Just For the Health of It” with author Nancy Besonen. The event was well attended as Besonen shared information on the health benefits of reading, writing and journaling. Besonen is a published author and has enjoyed reading and writing throughout her life. She shared with those in attendance that “journaling is a wonderful way of keeping the past present.” From left at the Wellness Wednesday event are Lyle Smithson Jr., IAHF director; Barb Waara, IAHF board member; Nancy Besonen, author and presenter; and Chris Kent, IAHF board president.