Life coach Jamie Krueger was the guest speaker at the Iron Mountain-Kingsford General Federation of Women’s Clubs September meeting at Pine Grove Country Club in Iron Mountain. The owner of Spark & Soul helps individuals, leaders and organizations create a lasting change. With practical tools, mindset shifts and a little humor, Krueger can make change feel possible and enjoyable. She kept the members entertained with her humor and good tips for a positive life. (Submitted photo)