Dear Heloise: If you struggle to get your kids to eat a healthy breakfast, it can feel like a negotiation. My solution is frozen raspberries: Put a handful of fresh raspberries in the freezer the night before. Once they are frozen, they break into small, bright red pieces that look almost like ...

Today — Norway-Vulcan High School Class of 1966, lunch, 11:30 a.m., Mike’s on Main in Norway. — Iron Mountain High School Class of 1970, lunch, 11:30 a.m., Carlos Cantina in Iron Mountain. — Kingsford High School Class of 1972, lunch, 11:30 a.m., Holiday Kitchen in Iron Mountain. ...

Dear Annie: I have been married for 45 years, and the silence in my marriage feels deafening. It did not happen overnight. It built slowly over the years, like a snowball rolling downhill, growing larger and heavier until it now seems to fill every corner of our home. I always believed I was ...

April 14, 2026 Mackenzie Krokstrom, Green Bay, Wis. Sean Chase, Ludington, Mich. Jacob Arnold, Hermansville Jacob Arnold, Hermansville

CRYSTAL FALLS — The Iron Area Health Foundation will sponsor its Wellness Wednesday presentation beginning at 5:30 p.m. Wednesday at Young’s Recreational Complex. Speaking on the topic “Spring into Movement” will be Teresa Sabotta, PT, DPT, CLT; and Emily Isaccson, PTA. They will ...

IRON MOUNTAIN — The National Active and Retired Federal Employees group will not meet today.  The next meeting is set for noon Tuesday, April 28, at Mike’s on Main in Norway.  All are welcome to attend.