CRYSTAL FALLS — Teresa Tibbs-Tacke has started the third year of her popular Literature and Film Course at the Crystal Falls Community District Library. “Literature and film night is my favorite night of the whole month. Every month we are given an assignment of reading a novel, short ...

Thursday — Iron Mountain High School Class of 1961, lunch, 11:30 a.m., Greenleaf Sports Bar and Grill in Iron Mountain. All class members and guests are welcome. Tuesday, April 7 — Iron River High School Class of 1965, gathering, 10 a.m., Iron River Senior Center at 814 N. 4th Ave in ...

KINGSFORD — The Iron Mountain-Kingsford Knights of Columbus Bishop Baraga Council 1585 will host its Friday night Lenten fish bake on Friday, April 3, at the hall, 520 W. Breitung Ave. in Kingsford. Dinners will be served from 4:30 to 7 p.m. Carryout is available. The menu includes baked ...

Dear Heloise: Some readers prefer fiber pills, but I like to take a different route. I am 75 and have been taking psyllium-husk fiber for about 15 years to start my day. Each morning, I put 2 scoops of psyllium into a blender with 2 cups of low-sugar diet fruit juice, plus fresh fruit like ...

Dear Annie: I never imagined I’d be packing school lunches again at 62. My husband, “Tom,” and I raised our children, worked hard and finally reached that stage where life felt calmer. We downsized, paid off most of what we owed and talked about traveling, volunteering and enjoying a ...

KINGSFORD — The Women, Infant, and Children program has announced changes to food packages.  The USDA reviews and updates WIC food packages at least every 10 years. These updates reflect current nutrition science, public health concerns and cultural eating patterns. The most recent ...