A tool box for overcoming in uncertain times
NIAGARA, Wis. — I borrowed the title for this week’s column, and many of the tips that follow, from Michelle Obama’s book titled “The Light We Carry.” There is no doubt that we are living through very uncertain times in our collective history; spending any amount of time in front of the nightly television news is enough to send our minds into a whirlwind of worry and our bodies into a restless night of tossing and turning. And, none of us is immune from smaller problems in our own lives that can cause us stress. In her book, she offers advice on how to face our troubles and ...